Our Adult program is for men and women looking to add fun, fitness, excitement & inner-growth to their lives. Discover amazing techniques for self-defense. Get great workouts that work you from head to toe. Make friends. And have a ton of fun. We also offer an option for adults with a busy family schedule the flexibility of training with their children. It is a great family bonding experience.
And our passionate instructors will guide you through every movement… Encourage you through every challenge… And give you all of the attention that you need to succeed & flourish.